I am still taking proteing shakes. I don't even know why. Maybe because it makes feel healthy??? I stopped working out consitently few months ago and I goto the gym maybe 2 times a week now. I could sympathize with my old consulting trainig roomate Jimbo, who used to drink 3 cans of SlimFast shakes for breakfast. I asked him why he's drinking that stuff. He said it makes him feel healthy - even though he did much damage as eating a McDonalds's big breaksfast meal.

Any how, after coming back to the office after a week of off-site training, I found my half-full protein shaker on top of my desk. I think I left it there over 10 days. If you don't know Protein gets pretty smelly very quickly. I almost threw up when I opend up the top. It was my last shaker so I brought it our company's kitchen and I began washing it with soap & hot water. Soon this unpleasnt poopy aroma filled the whole kitchen and our first floor. I realized at this point, what I have done, so I left the kitchen and took the bottle to Men's washroom and threw it away. But as I was walking out, one lady co-worker pointed to me and said, "That's the guy who mixed that smelly stuff!" People were giving me dirty looks. I was so embarassed and I left the area saying sorry. The company's janitor emailed me and let me know he never smelled anything like that ever! He used a half-can of lysol to clear that stench. I guess I learned another valuable lesson today. Do your dishes ASAP.